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MACULAR DEGNERATION

From an article found by Betty W/NV

Author unknown

Standing up to
Macular Degeneration.
There is no eye problem worse than
one that can't be reversed or corrected.
That's what age-related Macular
Degeneration (AMD) is:  A slow,
relentless process caused by
impairment of the retina, affecting
central vision first.  Sufferers can
"see around" an object  (the outline)
but not straight ahead.
But there are holistic ways
to resist and slow the advance
of this thief of many a senior
citizen's eyesight.  Among them:
Stop smoking!  Smokers have triple
the risk of developing AMD as those
who don't. 
Increase your daily intake of antioxidants  (Vitamins C, E and beta carotene) and zinc
Green, leafy vegetables and many fruits are good sources.
Get regular eye exams to determine
whether you may be at risk.
A diet rich in fish, a source of a type
of fatty acid abundant in the retina, can help decrease risk of AMD.
MACULAR DEGENERATION links
 
Self-test for Macular Degeneration- submitted by
   Rita/SD:
     http://www.luteininfo.com/eyeamd                 

 
 
 
Overview and assessment of latest research- submitted by Denise M/AZ:
 

 

Lutein and it's effects on Macular Degneration- submitted by Rita/SD:     

   http://www.luteininfo.com/eye

http://www.pressenter.com/~generics/

http://www.macular.org/nutrition/lutein.html


 

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